Health & WellnessThursday, November 19
Melt Power Yoga + Lift Combo
Thursday, November 19 · 5:30-6:30 a.m. · Melt House of Fitness
5:30-6:30 a.m.
- When
- Thursday, November 19 · 5:30-6:30 a.m.
- Where
- Melt House of Fitness106 East College Avenue · Westerville, OH · 43081
- Good to know
About this event
Experience the best of both worlds with 30 minutes of full-body Melt Lift, followed by 30 minutes of Melt Power Yoga. Build strength using the same weights and signature movements you know from Melt Lift, then transition into a fast-paced, breath-driven yoga flow designed to improve strength, flexibility, balance, and mobility. More fitness-focused than traditional yoga, this energizing combo combines strength training with powerful movement, leaving you feeling strong, challenged, and renewed.
From Melt House of Fitness
Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.