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Health & WellnessThursday, November 12

Les Mills Bodybalance

Thursday, November 12 · 8:30-9:30 a.m. · Next Level Fitness & Training

8:30-9:30 a.m.
When
  • Thursday, November 12 · 8:30-9:30 a.m.
Where
Next Level Fitness & Training1220 County Line Road · Westerville, OH · 43081
Good to know
Free

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About this event

During Bodybalance (fka Bodyflow) an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.

From Next Level Fitness & Training

Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.