Health & WellnessSaturday, November 21
Flow & Release
Saturday, November 21 · 9-10 a.m. · Balancing Owl Yoga
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Balancing Owl Yoga6017 Post Road · Dublin, OH · 43017
- Good to know
About this event
A breath‑linked flow with smooth transitions and a bit more strength and heat than Slow Flow. After moving mindfully through the sequence, class shifts into longer, spacious holds for the hamstrings, shoulders, and low back/hips, supported by pranayama and ending in a grounding shavasana. Some yoga experience recommended. Online pre-registration is recommended to guarantee your space.
From Balancing Owl Yoga
Listed by Mindbody: Dublin, OH, gathered by the Columbus events calendar.