How to Control Emotions & Future worries !

About this event

Come enjoy our free meditation classes! Room number # 5 in Liberty branch Delaware county library, Powell

Sahaja Yoga Meditation is a simple, energy-based practice that helps you achieve thoughtless awareness , a state of deep inner peace and mental clarity. It’s easy to learn, can be practiced anywhere, and is open to all. Our free meditation classes offer:

• Guided meditation led by experienced practitioners.

• An introduction to the subtle energy system , including Chakras and energy channels .

• The awakening of Kundalini energy for balance and self-realization.

• Chakra cleansing techniques to promote inner harmony.

• A supportive space to listen, share, and grow.

• Practical methods to integrate meditation into daily life.

No special preparation is needed—just an open heart and a willingness to explore.

Learn more at: https://wemeditate.com/

From Sahajayoga Meditation Group