Health & WellnessMonday, November 23

Melt Mat Pilates Sculpt

Name: Melt Mat Pilates Sculpt
Start: 2026-11-23T10:30:00.000Z
End: 2026-11-23T11:15:00.000Z
Location: Melt House of Fitness

Monday, November 23 · 5:30-6:15 a.m. · Melt House of Fitness

5:30-6:15 a.m.

When: Monday, November 23 · 5:30-6:15 a.m.
Where: Melt House of Fitness106 East College Avenue · Westerville, OH · 43081
Good to know: $25

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About this event

Experience the perfect balance of Mat Pilates and strength training in this full-body fusion class. With a Pilates-first approach, you'll flow through core-focused, low-impact movement patterns while incorporating light dumbbells to build muscular endurance, stability, and control. This class emphasizes mindful movement, proper form, and total-body strength without the intensity of traditional weight lifting, leaving you feeling stronger, more balanced, and energized.

From Melt House of Fitness

Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.