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Health & WellnessMonday, November 23

Yoga Pilates Fusion7

Monday, November 23 · 4:30-5:15 p.m. · Seven Studios

4:30-5:15 p.m.
When
  • Monday, November 23 · 4:30-5:15 p.m.
Where
Seven Studios1488 Grandview Avenue · Columbus, OH · 43212
Good to know
$18

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About this event

Yoga-Pilates Fusion Looking to energize your body and calm your mind? This dynamic Yoga-Pilates Fusion class blends the core-strengthening and alignment-focused principles of Pilates with the flexibility, balance, and mindfulness of yoga. Using light weights, resistance bands, rings, and stability balls, each class offers a fun and varied full-body workout that builds strength, enhances mobility, and improves posture. Perfect for all fitness levels, this fusion experience combines movement and breath to tone muscles, support joint health, and leave you feeling stronger, more centered, and refreshed.

From Seven Studios

Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.