Health & WellnessMonday, November 23
High +Tight
Monday, November 23 · 9:45-10:45 a.m. · System of Strength
9:45-10:45 a.m.
- When
- Monday, November 23 · 9:45-10:45 a.m.
- Where
- System of Strength3560 North High Street · Columbus, OH · 43214
About this event
THE SCULPTOR + DEFINER * strength * Performed under infrared heaters; it cuts and defines the body, using a variety of equipment and high repetitions. We pulse, pause and isolate every move with the intent of increasing the “Time Under Tension.” The intense burnout tones, tightens, and builds lean muscle.
From System of Strength
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.