Monday, November 9
Orange Tornado
Monday, November 9 · 5-6 a.m. · Orangetheory Fitness Upper Arlington, OH #1140
5-6 a.m.
- When
- Monday, November 9 · 5-6 a.m.
- Where
- Orangetheory Fitness Upper Arlington, OH #11403096 KINGSDALE CTR · Columbus, OH · 43221
- Good to know
About this event
The Tornado is a fast paced, ever changing workout designed for 9 rounds of :60 hard efforts in each of the 3 workout components: Treadmill, Rowers and Weight Floor. You can expect high heart rate training with :45 seconds recovery between each hard effort.
From Orangetheory Fitness Upper Arlington, OH #1140
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.