Health & WellnessMonday, November 9

Weekly Mindfulness Reset

Name: Weekly Mindfulness Reset
Start: 2026-11-09T14:00:00.000Z
End: 2026-11-09T15:00:00.000Z
Location: WITH Therapy LLC

Monday, November 9 · 9-10 a.m. · WITH Therapy LLC

9-10 a.m.

When: Monday, November 9 · 9-10 a.m.
Where: WITH Therapy LLC5 East Long Street Floor 11 · Columbus, OH · 43215

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About this event

At WITH Therapy we offer circles and classes for your mind and mood! Join us for a morning of mindfulness exploration. This time may include moderate to deep stretch as well as light breathwork to ground yourself and release tension to bring back peace in the body. This class is led by Lloyana Hunter, LPC licensed therapist. *Please bring a mat to class.

From WITH Therapy LLC

Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.