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Health & WellnessSunday, November 8

Tai Chi Flow w/Jen, 1:30-2:30pm, 11/8 and 11/22

Sunday, November 8 · 1:30-2:30 p.m. · The Be Sanctuary

1:30-2:30 p.m.
When
  • Sunday, November 8 · 1:30-2:30 p.m.
Where
The Be Sanctuary3360 Tremont Road · Upper Arlington, OH · 43221

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About this event

The Tai Chi Flow interweaves movements from the Tai Chi and Qigong practices. It is a “come as you are, follow along, and breathe” experience. During our time together we’ll explore balance, connection of the body and breath, and play with what it feels like to simply be present.

REGISTER HERE

Listed by The Be Sanctuary (Squarespace), gathered by the Columbus events calendar.