Health & WellnessSunday, November 8
In-Studio Restorative Yoga
Sunday, November 8 · 10:30-11:30 a.m. · Radiant Yoga and Wellness LLC
10:30-11:30 a.m.
- When
- Sunday, November 8 · 10:30-11:30 a.m.
- Where
- Radiant Yoga and Wellness LLC634 High Street, #suite b · Worthington, OH · 43085
- Good to know
About this event
This is a gentle practice that starts with slow warming movements, followed by softening into restorative poses to relax the body, deepen the breath, and quiet the mind. Many of the tools and postures in this practice can be used in daily life to balance energy and promote relaxation. Restorative yoga is a practice of letting go and allowing yourself to be fully supported so that you can return to a restful state.
From Radiant Yoga and Wellness LLC
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.