Health & WellnessWednesday, November 18
Melt Lift + Cycle Combo Express Garage
Wednesday, November 18 · 5:15-6 a.m. · Melt House of Fitness
5:15-6 a.m.
- When
- Wednesday, November 18 · 5:15-6 a.m.
- Where
- Melt House of Fitness106 East College Avenue · Westerville, OH · 43081
- Good to know
About this event
A seamless blend of Cycle and Lift designed to deliver a complete, full-body workout—in just 45 minutes. Move between the bike and the floor with intervals of rhythm-based cycling and targeted strength work inspired by our signature Lift class. Each portion is intentionally programmed to build endurance, increase strength, and maximize efficiency—without unnecessary downtime.
From Melt House of Fitness
Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.