Health & WellnessSunday, November 22

Control

Name: Control
Start: 2026-11-22T12:00:00.000Z
End: 2026-11-22T13:00:00.000Z
Location: System of Strength

Sunday, November 22 · 7-8 a.m. · System of Strength

7-8 a.m.

When: Sunday, November 22 · 7-8 a.m.
Where: System of Strength3560 North High Street · Columbus, OH · 43214

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About this event

THE METABOLIC BOOSTER * strength * Focusing on larger muscle groups, this full body class uses heavier weights and blends isolated and dynamic movements that will build lean body mass, improve bone density and connective tissue health, and help kick your metabolism into overdrive.

From System of Strength

Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.