Health & WellnessFriday, November 20
Supported Strength & Balance
Friday, November 20 · 10:30-11:30 a.m. · Balancing Owl Yoga
10:30-11:30 a.m.
- When
- Friday, November 20 · 10:30-11:30 a.m.
- Where
- Balancing Owl Yoga6017 Post Road · Dublin, OH · 43017
- Good to know
About this event
A gentle practice using chairs and props to support strength and balance. Accessible postures and mindful movement create stability and ease for every body. Guided breathing and mindfulness are woven throughout, closing with guiding relaxation.
From Balancing Owl Yoga
Listed by Mindbody: Dublin, OH, gathered by the Columbus events calendar.