Intro to Pilates - Reformer

About this event

Every practice has a beginning. New to Pilates or to the studio? This is where your journey starts. Tucked inside the Speakeasy - our cozy little studio - you’ll find a welcoming small-group setting that takes the intimidation out of learning and puts the focus back on you. Intro to Reformer walks you through the Pilates principles and foundational movements — building the body awareness, alignment, and technique that will carry you through every class that follows. Because when the fundamentals are right, everything else clicks. *PREREQUISITES: To protect the integrity of our studio's practice, we require students new to the studio to start with a private or an "Intro" before taking “ALL LEVELS” Classes.

From Sara Ortlip Pilates