Circuit Strength

About this event

A high-energy group fitness class that combines strength training and cardio exercises for a full-body workout. In this fast-paced, circuit-style class, you'll move through a series of stations targeting different muscle groups, using a mix of resistance equipment and bodyweight exercises. Each station is designed to build strength, boost endurance, and improve overall fitness. Whether you're a beginner or an experienced athlete, this class will challenge you to push your limits while keeping your heart rate up. Expect to leave feeling stronger, leaner, and energized! Class size is limited, please register in advance.

From Arena District Athletic Club