Monday, November 30
Feel Good Flow Holiday Mini Series
Monday, November 30 · 11:30 a.m.-12:30 p.m. · Philip Heit Center Conference Room on the first floor
11:30 a.m.-12:30 p.m.
- When
- Monday, November 30 · 11:30 a.m.-12:30 p.m.
- Where
- Philip Heit Center Conference Room on the first floor150 W. Main St. New Albany · New Albany, OH · 43054
About this event
Come enjoy a flow yoga class that will move your body in ways to energize yet also release tension while moving, aka flowing, through the moves. Each move is not held very long, and is meant to loosen up the whole body. This class takes place on a mat, and includes laying, sitting, and standing postures.
Listed by New Albany Chamber of Commerce (GrowthZone), gathered by the Columbus events calendar.