Sunday, November 22

Melt Recover & Restore

Name: Melt Recover & Restore
Start: 2026-11-22T14:30:00.000Z
End: 2026-11-22T15:15:00.000Z
Location: Melt House of Fitness

Sunday, November 22 · 9:30-10:15 a.m. · Melt House of Fitness

9:30-10:15 a.m.

When: Sunday, November 22 · 9:30-10:15 a.m.
Where: Melt House of Fitness106 East College Avenue · Westerville, OH · 43081
Good to know: $25

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About this event

Unwind, release, and reset in this gentle yet effective full-body stretching class designed to aid recovery and enhance mobility. This class combines guided static and dynamic stretches with self-myofascial release using foam rollers to target tight muscles, improve circulation, and reduce tension. Ideal for all fitness levels, Recover & Restore is perfect whether you're recovering from a tough workout, managing stress, or simply looking to improve your flexibility and body awareness. Leave feeling refreshed, lengthened, and recharged.

From Melt House of Fitness

Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.