Health & WellnessSaturday, November 21
Gahanna Yoga 45
Saturday, November 21 · 11:15 a.m.-12 p.m. · Next Level Fitness & Training
11:15 a.m.-12 p.m.
- When
- Saturday, November 21 · 11:15 a.m.-12 p.m.
- Where
- Next Level Fitness & Training1220 County Line Road · Westerville, OH · 43081
- Good to know
About this event
Located at our Gahanna location, this format is meant to define and refine one's personal technique. Physical adjustments are provided by the instructor to help students (and practitioners) experience their yoga practice in a new way. Blocks, straps, and weighted bags are integrated into every class to support the body in a variety of moderate to advanced poses (based on "Katonah" yoga theory).
From Next Level Fitness & Training
Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.