Health & WellnessMonday, November 23
Misama Basics
Monday, November 23 · 3:30-4:20 p.m. · misama
- When
- Monday, November 23 · 3:30-4:20 p.m.
- Where
- misama6155 Huntley Road Suite G · Columbus, OH · 43229
About this event
Misama Basics is a beginner-friendly reformer Pilates class designed to help you learn the fundamentals, build confidence, and become familiar with the reformer. Through guided instruction, you'll review the equipment itself while learning foundational movements, breathing techniques, and proper alignment to create a strong foundation for future classes. Whether you're new to Pilates or looking to refresh the basics, this class offers a supportive environment that meets you where you are. This is a semi private instructor led trio class. Focus: Learning the fundamentals or Reformer Pilates Time: 50 minute Class
From misama
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.