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Health & WellnessMonday, November 23

Gentle

Monday, November 23 · 9:30-10:30 a.m. · Jade Yoga and Wellness

9:30-10:30 a.m.
When
  • Monday, November 23 · 9:30-10:30 a.m.
Where
Jade Yoga and Wellness7227 N. High Street INSIDE the Shops at Worthington Place · Worthington, OH · 43085
Good to know
$22

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About this event

Suitable for all levels, perfect for beginners. Perfect for individuals new to yoga or for those looking to take it a little easier. This class includes a sequence of modified poses with simple transitions and stretching designed to increase circulation, flexibility and range of motion improving balance and coordination. You will learn the techniques of basic yoga poses and alignment principles and how to connect them through gentle breathing techniques.

From Jade Yoga and Wellness

Listed by Mindbody: Worthington, OH, gathered by the Columbus events calendar.