HYROX

About this event

HYROX Group Training is a complete functional athletic workout program implementing: Aerobic Capacity, Muscular Strength, Power, Agility, and Coordination. Depending on the day, you will see anything from traditional circuit training to compromised workouts and sprint efforts. Certain classes will even be race specific, blending aerobic and lactic conditioning with strength and HYROX specific skills. If you’re looking for preparation to get “race-ready” or just want to get fit and healthy, HYROX Group Training at Axon will get you there.

From Axon Group and Personal Training