Health & WellnessSunday, November 8
Gentle & Restore
Sunday, November 8 · 11 a.m.-12 p.m. · Balancing Owl Yoga
11 a.m.-12 p.m.
- When
- Sunday, November 8 · 11 a.m.-12 p.m.
- Where
- Balancing Owl Yoga6017 Post Road · Dublin, OH · 43017
- Good to know
About this event
A practice blending centering, breathwork, and gentle flowing movement to build awareness and presence in the body. Then transition into grounding poses to calm the nervous system, and a longer shavasana that may include guided meditation. All levels welcome, no experience required. Online pre-registration is recommended to guarantee your space.
From Balancing Owl Yoga
Listed by Mindbody: Dublin, OH, gathered by the Columbus events calendar.