Health & WellnessFriday, December 11
Still Fridays - Shani- Saturn
Friday, December 11 · 7:30-10 p.m. · Inner Silence
- When
- Friday, December 11 · 7:30-10 p.m.
- Where
- Inner SilenceCanal Winchester, OH
- Good to know
About this event
Shani asks us to go inward. Saturn, the disciplined intelligence of Ancient Ayurveda, governs solitude, the long dark, and the quiet wisdom that only stillness reveals. Where other energies expand and illuminate, Shani deepens — stripping away what is unnecessary, returning us to what is essential.
As the year closes and the winter dark settles, this gathering meets us exactly where we are — tired, perhaps, from the year's demands, and ready to rest inside something quieter than the season's noise. Through breath work and gentle movement, meditation, and an extended Yoga Nidra held in Shani's still and patient energy, we practice the art of turning inward.
The long dark holds its own gifts. Come find them.
What's included: Movement & breath work · Meditation · Extended Yoga Nidra · Integration circle
Investment: $72 · 8 people only
Led by Brooke Cannoot, MS OTR/L, TPS Licensed Occupational Therapist · Ancient Ayurveda Practitioner · Yoga Therapist 22 years of clinical experience · Nearly 25 years of Ayurvedic study
Listed by Inner Silence (Wix Events), gathered by the Columbus events calendar.