Health & WellnessSunday, November 15
In-Studio Slow Flow
Sunday, November 15 · 9-10 a.m. · Radiant Yoga and Wellness LLC
9-10 a.m.
- When
- Sunday, November 15 · 9-10 a.m.
- Where
- Radiant Yoga and Wellness LLC634 High Street, #suite b · Worthington, OH · 43085
- Good to know
About this event
This class is meditation in motion. You will be taken through each pose slowly and mindfully with awareness of the breath, body and mind, and will be offered many options to adapt the practice to your unique self. Your breath will anchor you while you transition from one pose to the next in a slow and graceful sequence. When we take our time, our minds slow down, our nervous system relaxes, our breath deepens, and we are able to experience peace and tranquility.
From Radiant Yoga and Wellness LLC
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.