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Reformer Pilates FUNDAMENTALS (Beginner)
Thursday, November 5 · 7:30-8:20 p.m. · Internal Pilates
7:30-8:20 p.m.
- When
- Thursday, November 5 · 7:30-8:20 p.m.
- Where
- Internal Pilates4700 North High Street · Columbus, OH · 43214
- Good to know
About this event
This fundamental Reformer Pilates class is designed to build strength and stability through mindful and intentional movement rooted in the Pilates foundations. The slow flow style of class emphasizes breath, alignment, and control. Ideal for beginners or anyone seeking to refine their practice, this full-body experience supports core awareness and activation, joint stability, and graceful coordination—creating a solid base for progression, a deeper mind-body connection and improved overall strength.
From Internal Pilates
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.