Health & WellnessSaturday, November 7
Mixed Level Pilates Mat
Saturday, November 7 · 10-11 a.m. · Body Pure Pilates, LLC
10-11 a.m.
- When
- Saturday, November 7 · 10-11 a.m.
- Where
- Body Pure Pilates, LLC200 West Johnstown Road · Gahanna, OH · 43230
- Good to know
About this event
Mixed Level mat classes are designed for beginner to advanced levels. It combines mat class exercises with the classical philosophy of Pilates apparatus work without the use of any equipment. Emphasis will be on the precision and flow of Pilates mat exercises challenging each level. You will use your own body to create resistance to connect with and strengthen your core! Props may also be used to challenge you and include magic circles, therabands, weights, sliders, fletcher towels, balls and blocks!
From Body Pure Pilates, LLC
Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.