Health & WellnessWednesday, December 2
Gentle Yoga
Wednesday, December 2 · 9:30-10:30 a.m. · Next Level Fitness & Training
9:30-10:30 a.m.
- When
- Wednesday, December 2 · 9:30-10:30 a.m.
- Where
- Next Level Fitness & Training1220 County Line Road · Westerville, OH · 43081
- Good to know
About this event
Gentle Yoga is a slower paced class with longer held stretches. Along with minimal slow flows, we will incorporate restorative and Yin postures to not only stretch muscle, but to get closer to bone and joints to help reach connective tissues. Class varies week to week and includes head to toe relaxation. All levels welcome! Modifications and progressions offered.
From Next Level Fitness & Training
Listed by Mindbody: Westerville, OH, gathered by the Columbus events calendar.