Health & WellnessSaturday, November 7
Flow
Saturday, November 7 · 8:15-9:15 a.m. · Jade Yoga and Wellness
8:15-9:15 a.m.
- When
- Saturday, November 7 · 8:15-9:15 a.m.
- Where
- Jade Yoga and Wellness7227 N. High Street INSIDE the Shops at Worthington Place · Worthington, OH · 43085
- Good to know
About this event
Suitable for individuals with some experience. This class is a form of vinyasa yoga, designed to strengthen the body and mind through synchronized breathing and flowing movement utilizing upbeat music to intensify your workout. Classes are heated allowing you to safely reach new levels of personal flexibility in postures, increase cardiovascular strength and build endurance. Classes are guided at an intermediate level with advance options offered to deepen your practice.
From Jade Yoga and Wellness
Listed by Mindbody: Worthington, OH, gathered by the Columbus events calendar.