Health & WellnessWednesday, November 11

Ebb + Flo

Name: Ebb + Flo
Start: 2026-11-11T10:30:00.000Z
End: 2026-11-11T11:30:00.000Z
Location: System of Strength

Wednesday, November 11 · 5:30-6:30 a.m. · System of Strength

5:30-6:30 a.m.

When: Wednesday, November 11 · 5:30-6:30 a.m.
Where: System of Strength851 West 5th Avenue · Columbus, OH · 43212

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About this event

THE MUSCLE MELTER * recovery * Performed under infrared heat for the ultimate detoxifying experience, this class will strengthen and elongate your muscles through a series of vinyasas, weaved with strength, longer holds, and stretches that your body craves.

From System of Strength

Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.