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Health & WellnessWednesday, November 18

Reformer

Wednesday, November 18 · 7-8 a.m. · Pilates Plus

7-8 a.m.
When
  • Wednesday, November 18 · 7-8 a.m.
Where
Pilates Plus1147 North High Street · Columbus, OH · 43201
Good to know
$33

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About this event

Customized workout using Reformer springs resistance, carriage and straps movement, and props - boxes, jumpboards, balls, rings, rollers, bands, etc. Adjusted for all levels, focusing on core strength, flexibility, and balance through personalized spring changes, body positioning and modifications. This class offers mindful movement, helping you build physical strength while fostering mental clarity and stress relief, ensuring proper form, balance and functional fitness, while addressing individual physical needs.

From Pilates Plus

Listed by Mindbody: Columbus, OH, gathered by the Columbus events calendar.