Health & WellnessSunday, November 15

Gentle & Restore

Name: Gentle & Restore
Start: 2026-11-15T16:00:00.000Z
End: 2026-11-15T17:00:00.000Z
Location: Balancing Owl Yoga

Sunday, November 15 · 11 a.m.-12 p.m. · Balancing Owl Yoga

11 a.m.-12 p.m.

When: Sunday, November 15 · 11 a.m.-12 p.m.
Where: Balancing Owl Yoga6017 Post Road · Dublin, OH · 43017
Good to know: $25

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About this event

A practice blending centering, breathwork, and gentle flowing movement to build awareness and presence in the body. Then transition into grounding poses to calm the nervous system, and a longer shavasana that may include guided meditation. All levels welcome, no experience required. Online pre-registration is recommended to guarantee your space.

From Balancing Owl Yoga

Listed by Mindbody: Dublin, OH, gathered by the Columbus events calendar.